Dear Anxiety, Let's Break Up

40 Devotions to Conquer Worry and Fear by Amanda Porter, Ph.D - Dear Anxiety, Let's Break Up offers forty devotions written from both a medical and biblical perspective to help readers understand the Bible's message on mental health; develop actionable, scientific-based coping skills; reverse the cycle of negative thinking; free themselves from shame, guilt and harmful stigmas; and learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance. Break up with anxiety for good!

9781424562541